Meet your Instructor
MindShift began with a mission to help people feel a little bit better at work. Before jumping into the tech startup world, Brooke Parham earned a Masters of Education in Counseling and Clinical Psychology from Columbia University with a focus on mindfulness-based therapies (MBSR + MBCT). With 10 years of working in fast-paced startups, Customer Success and people management, she continually saw work overload, stress and burnout regardless of department or job title.
Certified in Organizational Mindfulness (OMI-100), she leads mindfulness programs for organizations of all sizes. Her mission is to bridge the gap between wellness services being offered and actually applying them for a better working life. Living in the present moment is a choice, which most people don’t realize they have. She hopes to contribute to more conscious working communities and ultimately, happier employees.
Professional Membership: American Mindfulness Research Association (AMRA)